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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy eating helps bring about a feeling of well being. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of processed foods. A bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
If you are not sensitive to nuts, try consuming some almonds! Almonds are usually considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These nuts contain quite a lot of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood booster!
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to shepherds pie recipe. To make shepherds pie you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Shepherds Pie:
- Get 2 lbs ground beef
- You need 6-10 cups mashed potatoes
- Take 2 tblspn Worcester sauce
- Provide 1/2 can carrots
- You need 1/2 can green bean
- Use 1/2 can corn
- Use 1 Tblspn garlic
- Get 1-3 cups shredded cheese
- Provide 1 can tomato paste
- Provide 1/4 cup tomato sauce
Steps to make Shepherds Pie:
- Brown meat, drain grease
- Mix meat with veggies and tomato paste and sauce.
- Spoon mixture into bottom of casserole dish.
- Cover the top with a layer of mashed potatoes. Sprinkle with shredded cheddar cheese.
- Bake for 20 minutes at 400. I like to broil the last few to get some great flavor from the cheddar cheese.
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