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Before you jump to Thai chicken broth recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a few modest changes can positively affect everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to thai chicken broth recipe. You can have thai chicken broth using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Thai chicken broth:
- Prepare 1 1/2 lbs chicken feet [bones or wings]
- Use Large onion quartered
- Get Head garlic cut in half length wise
- Get 1 bunch green onions bottoms
- Prepare 1 bunch cilantro stems (tie string around them to remove easily)
- Take 1/2 cup sliced galangal root or ginger
- You need 2 stalks lemon grass crushed with back of knife
Steps to make Thai chicken broth:
- Add all ingredients into a slow cooker or large pot
- Cover with water until ingredients are barely covered
- Cook on low for 8 hours or low heat for 5 hours. Skimming the fat and scum periodically. Longer the better. Strain ingredients and enjoy in your favorite dishes!
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