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Before you jump to Beef Stir Fry Noodles recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
We all know that having healthy snacks can help us really feel better in our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Consider eating almonds if you do not have problems with nut allergies. As an all-in-one vitality booster, almonds offer many health benefits. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. Regarding almonds, however, they wont cause you to really miss a nap. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds often provide a general increased sense of well-being.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beef stir fry noodles recipe. To cook beef stir fry noodles you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Stir Fry Noodles:
- Prepare Beef, ~0.5-1 lbs (your choice)
- You need Noodles (your choice)
- Prepare Green beans (cut short)
- You need Red bell pepper for colour,
- Use Mushrooms, ~4
- Prepare Garlic
- You need Green onions
- Get Cooking oil
- You need Soy sauce
- Provide Oyster sauce (texture)
- Use Salt
- Use Pepper
- Prepare Paprika
- Use Cumin
Instructions to make Beef Stir Fry Noodles:
- Cut all veggie into desired sizes, diced or sliced work best overall.
- Prep noodles as needed. Set aside.
- Season meat with salt and pepper. Cut against the grain into slices no bigger than 1/4".
- Heat up wok and apply cold oil. Cook meat at medium-high. Set aside.
- Heat up wok and apply cold oil. Stir fry garlic until fragrant, and add the rest of the veggies minus the green onions. Stir fry for 1-2 min.
- Add noodles and meat. Add soy sauce, oyster sauce and seasoning to desired taste. Stir fry for another 1-2 min or until desired taste/texture.
- Garnish with green onions and serve.
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