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Before you jump to Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
We are all aware that eating healthy meals can help us truly feel better within our bodies. When we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
Consider eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds offer many health advantages. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. Nevertheless, you may not need a nap after consuming almonds. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds can also be a mood enhancer!
A large variety of quick health snacks is easily accessible. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to shepherd's pie recipe. To make shepherd's pie you only need 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Shepherd's Pie:
- Get red Potatoes
- Provide Cheddar cheese
- Get Minced beef
- Take small onion - chopped
- Take garlic - chopped
- You need Fresh rosemary
- Take Fresh thyme
- You need fresh milk
- Get carrot - chopped
- Get butter
- Prepare salt
- Get pepper
- Take flour
- Provide Olive oil
- You need Egg yolk
- Use tomato paste
- You need Beef broth
Instructions to make Shepherd's Pie:
- Bring a pot of salted water to boil then put potato in to the boiling water and cook until tender. Peel the skin, mash and mix with cheddar cheese, yolk,butter, milk and salt pepper. Set aside
- In a pan heat olive oil and fry chopped onion then add chopped garlic and fry until fragrant, add carrot and cook about 3 minutes
- Add minced beef,rosemary, thyme, flour, salt,pepper, and fry untill beef golden brown.
- Add beef brot and tomato paste, bring to boil and reduce heat then simmer for 5 minutes
- In a baking dish spread beef, layer with mashed potato and flatten well
- Bake in the oven in 200 c for 20 minutes or untill golden brown.
- And this is it,, have done and ready to serve
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