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Before you jump to Pasta Carbonara recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pasta carbonara recipe. You can have pasta carbonara using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pasta Carbonara:
- You need 200 g pasta of your choice (spaghetti/fettuccine/penne)
- Prepare 50 g smoked beef/bacon ham (thickly sliced)
- You need 1 medium size onion (sliced)
- Provide 1 cup sliced mushrooms of your choice (shimeji/champignon)
- Use 1/2 cup fresh milk
- Prepare 1 cup grated cheddar cheese
- Use 1 tbs butter
- Use 1 tbs olive oil
- Get 1 tbs all purpose flour
- Use to taste Salt & pepper
- Get 1 tsp beef stock (store-bought)
- Provide 1/2-1 cup pasta water
- You need Fresh parsley (chopped)
Steps to make Pasta Carbonara:
- Boil the pasta as instructed in the package. Usually around 10 minutes. Save the pasta water.
- Melt butter in a skillet. Stir-fry the onions until fragrant, then add bacon ham/smoked beef slices. Follow with the mushrooms, salt-pepper and beef stock. Cook them for 2 minutes.
- Pour in half of the pasta water and bring to a boil. Lower down the heat to low. Add the milk and cheese. Adjust the sauce thickness to your liking with all purpose flour.
- Lastly, toss the pasta in the sauce. Mix them well.
- Turn off the heat, then transfer the pasta to a plate. Garnish with fresh chopped parsley and enjoy!
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