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Beef stir-fry
Beef stir-fry

Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Wholesome eating promotes a feeling of well being. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a struggle because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Eating almonds is an excellent choice as long as you don’t have a nut allergy. As an all-in-one power booster, almonds provide many health advantages. Different minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Regarding almonds, however, they wont make you really miss a nap. These nuts unwind the muscles and offer a general sense of relaxation. Your emotional condition can often be lifted simply by eating almonds.

A large assortment of quick health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beef stir-fry recipe. To make beef stir-fry you only need 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Beef stir-fry:
  1. You need Shredded beef
  2. You need Red bell pepper
  3. Provide Green bell pepper
  4. You need Carrot
  5. Get Onions
  6. Provide Scotch bonnet
  7. Get Garlic
  8. Get Soy sauce
  9. Use Chili sauce
  10. Provide Ketchup
  11. Provide White vinegar
  12. Get Cornstarch
  13. Provide Seasoning
  14. Use Veg oil
  15. Take Ginger and garlic powder
Steps to make Beef stir-fry:
  1. Cut your meat into thin long pieces.
  2. In a pot, put the meat, add seasoning cube, salt, onions and water and cook until soft.
  3. Cut your veggies
  4. Let’s make the sauce. In a bowl, add soy sauce, chili sauce, white vinegar, ketchup and corn starch and mix. Keep aside
  5. Sauce making
  6. In a pan, add oil then add in onions and crushed garlic and scotch bonnet and mix
  7. Add in your veggies and sauce mixture and stir. Add in your ginger and garlic powder and seasoning cube and mix.
  8. Then add in your cooked shredded beef and stir for 5 mins. Then turn off heat.
  9. You can serve with pasta, yam, rice or even bread. I served mine with rice.

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