Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Bulgur and Lentil soup with chicken stock recipe here. We also have wide variety of recipes to try.
Before you jump to Bulgur and Lentil soup with chicken stock recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Wholesome eating helps bring about a feeling of well being. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more balanced feeling. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This is usually a problem, however, with regards to eating between snacks. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Whole grain meals are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run can be much healthier with whole grain chips and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to bulgur and lentil soup with chicken stock recipe. You can cook bulgur and lentil soup with chicken stock using 8 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to cook Bulgur and Lentil soup with chicken stock:
- You need 1/2 cup Red Lentil or Masoor daal
- Prepare 1/2 cup Burgul or broken wheat
- You need 1 +1/2 cup of Chicken stock
- Prepare 1 big chopped onion
- Provide 1 tablespoon Tomato paste
- Provide 1 teaspoon chilli flakes
- Prepare Few chopped mint leaves or dried mint
- Provide to taste Salt
Instructions to make Bulgur and Lentil soup with chicken stock:
- Take 1/2 cup of bulgur and 1/2 cup of red lentil.
- Clean and soak lentil for an hour.
- In a saucepan place soaked lentil, burgul, chopped onion, salt and 3 cups of water.
- Place in the stove top to cook in medium heat for about 30 to 40 minutes till lentil becomes soft and mashy.
- Take 1 and half cup of hot chicken stock.
- Add this to the boiling soup and mix.
- Cook for 5 minutes.
- Add tomato paste or you can also add tomato puree.
- Give it a good mix.
- Also add chilli flakes and chopped fresh mint or 1/2 teaspoon dried mint.
- Cook for another 5 minutes.
- Check the consistency of the soup. It should be creamy.
- You can use a hand blender to make the soup smooth in consistency.
- Check seasoning and remove from heat.
- Transfer to soup bowls and serve immediately.
If you find this Bulgur and Lentil soup with chicken stock recipe helpful please share it to your good friends or family, thank you and good luck.
