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Soy Milk and Tofu Soup with Chicken Stock in 5 Minutes
Soy Milk and Tofu Soup with Chicken Stock in 5 Minutes

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Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.

If you are not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont allow you to yearn for a nap. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional state can often be lifted by just eating almonds.

A large selection of easy health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to soy milk and tofu soup with chicken stock in 5 minutes recipe. You can have soy milk and tofu soup with chicken stock in 5 minutes using 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Soy Milk and Tofu Soup with Chicken Stock in 5 Minutes:
  1. You need 400 ml Soy milk
  2. You need 1/2 block Silken tofu
  3. Prepare 1/2 tbsp Chicken stock or Japanese dashi
  4. Use 1 Green onion or scallion
Instructions to make Soy Milk and Tofu Soup with Chicken Stock in 5 Minutes:
  1. Chop tofu into 4 pieces.
  2. Put the soy milk and chicken stock into a pot, and then while stirring quickly with a ladle, add the tofu and turn on the heat. Use low-medium heat, and when the tofu is warm, it's finished.
  3. Transfer to a serving bowl, and add green onions if you like.

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