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Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy and balanced eating promotes a feeling of well being. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Consider eating almonds if you don’t have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These kinds of nuts have lots of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you will not need a nap after consuming almonds. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional condition is often lifted by just eating almonds.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beef stir fry recipe. To cook beef stir fry you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Stir Fry:
- Provide cooked white rice
- You need lbs. steak strips
- You need each red and green bell peppers, sliced
- Take crown broccoli, rough chopped
- Get small onions, rough chopped
- Prepare snap peas
- Get sliced mushrooms
- You need garlic, minced
- You need sesame seeds
- You need bottle Kikkoman Stir Fry sauce
Steps to make Beef Stir Fry:
- Cook rice as directed on package; keep warm until ready to serve.
- In a large pot, cook steak strips seasoned with some black pepper in a little oil until thoroughly cooked. Remove to bowl and set aside.
- In same large pot add all veggies in some oil and cook on medium high heat until they start to become tender.
- Add in your cooked steak and garlic. Add in half bottle to whole bottle of the stir fry sauce depending on your taste.
- Cook over medium low heat until sauce thickens. Add in sesame seeds.
- Serve along side or on top of cooked rice.
- Enjoy!
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