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Before you jump to Spicy Beef Tripe Stir Fry 🍲 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of small changes can positively impact daily eating habits.
You can get results without removing foods from your diet or make considerable changes at once. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to spicy beef tripe stir fry 🍲 recipe. To cook spicy beef tripe stir fry 🍲 you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spicy Beef Tripe Stir Fry 🍲:
- Use boiled and cleaned beef Tripe
- Use chopped onions
- Use dry red chilli
- Take ginger garlic paste
- Get Salt as required
- Take Mustard oil as required
- Get bay leaf
- Take red chilli powder
- Provide turmeric powder
- You need coriander powder
- Take cumin powder
- Take cardamom
- Take Water as required
Steps to make Spicy Beef Tripe Stir Fry 🍲:
- Wash,clean and cut the beef Tripe into small cube sizes. Boil it and after fully boiled drain water from it. Keep it aside.
- Take a pan, put the boiled Tripe and put 2 tablespoon chopped onions with red chilli, turmeric, cumin and coriander powder into it. Put cardamom, ginger garlic paste and salt as required with 1 tablespoon mustard oil into it. Give it a perfect mix rubbing your hand. Put 2 cup water and mix well. Heat the pan on stove and cook it covering the pan in a medium flame for 25-30 minutes.
- After it's 100% done and cooked stop the flame. Now keep it aside.
- Take another frypan, put some mustard oil and heat it on stove. Put dry red chilli with 2 tablespoon chopped onions. Fry until it becomes golden brown in color.
- Now, out the cooked Tripe curry into it. Stir Fry it in a medium flame for more 10 minutes. Now stop the flame.
- Spicy 🔥 beef Tripe Stir fry is ready. Serve it with roti, paratha or steamed rice anything you want. Stay healthy, stay safe and take my Love from Bangladesh.😊💚
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