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Before you jump to Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross after we increase our consumption of healthy foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, with regards to eating between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Whole grain foods are an outstanding choice for a fast balanced snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run may be healthier with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to shepherd's pie recipe. You can have shepherd's pie using 12 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Shepherd's Pie:
- Get Yukon gold potatoes, peeled and diced
- Get ground beef
- Prepare Large onion, diced
- Take each red, yellow, green pepper diced
- Get each rosemary and Italian seasoning
- Get each onion and garlic powder
- Provide AP flour
- You need low sodium beef stock
- Prepare milk (I used almond)
- Get unsalted butter
- Prepare bag frozen corn
- Provide S&P
Instructions to make Shepherd's Pie:
- Peel and dice potatoes. Add to pot of water.
- Bring to a boil and cook until potatoes are very soft
- While potatoes are cooking, dice onion and peppers
- Add 2 Tbs olive oil to skillet and once hot, add onion and peppers. Cook til translucent
- Add ground beef and seasoning to skillet and cook until no longer pink
- Preheat oven to 400°
- Add flour to skillet and cook a few minutes, stirring often
- Add stock and cook until thickened. Turn off heat
- Once potatoes are soft, drain and put back into the pot with butter and milk and S&P. Mash.
- In a greased deep 9x13 baking dish, add beef mixture. Add corn, and top with potatoes
- Bake for about 30 minutes or until top is golden
- I like to top it with shredded sharp cheddar cheese and cook until melted.
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