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Before you jump to Chicken stock recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken stock recipe. To make chicken stock you need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken stock:
- You need Any left over chicken including skin, bones and fat.
- Take 1 onion
- Get 3 carrots (I left skin on after washing them)
- Get 1 bunch celery chunks
- Use 1/2 tsp Salt
- Prepare 1 tsp olive oil
- You need 2 garlic cloves
- Use 6 whole cloves
- Prepare 1 tsp dried oregano
- Use 1 tsp ground coriander /or a hand full of fresh coriander
- Take 2 bay leaves
- Use 1/4 tsp garlic salt
- Prepare 1/4 tsp onion salt
- Get 2 liter water
- Provide 25 grams butter
Steps to make Chicken stock:
- In a large pan add all the ingredients.
- Bring to the boil and cook on high for 35-40 minutes.
- Add more water half way through.
- Once the stock is done, leave it to cool for a couple of hours.
- Lastly using a sieve, strain the liquid into a container.
- The cooked vegetables you can save to use in a soup or stew.
- Store in fridge for up to 7 days or freeze for one month.
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