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Before you jump to Omelette à la française recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to omelette à la française recipe. To cook omelette à la française you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Omelette à la française:
- Take 6 eggs
- Prepare 100 ml milk
- Get Pinch oregano
- Prepare Pinch basil
- Get Pinch salt
- Take 80 g salad
- You need 50 g prosciutto
- Use 6 plum tomatoes
- Provide 50 g mature cheddar
Steps to make Omelette à la française:
- Whisk the eggs and milk vigorously, allowing lots of air to enter until frothy
- Heat a large frying pan with olive oil until very hot
- Pour in omelette mixture and leave for 2 minutes to form a base while firming up with edges
- Once the base is fairly solid, add chopped plum tomatoes, basil, oregano, sea salt (optional) and sliced cheese to one side, and fold over
- Flip over the folded omelette, ensuring middle is still slightly runny. Avoid overcooking
- Serve hot with salad and prosciutto (optional). Parfait!
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