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Before you jump to Instant Tau Foo Fah 🥺 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making some small changes can positively affect daily eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to instant tau foo fah 🥺 recipe. You can have instant tau foo fah 🥺 using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Instant Tau Foo Fah 🥺:
- Use 1 litre soymilk (any brand)
- Provide 5 g jelly powder plain
- You need 1 blocks palm sugar // brown sugar
- Take 800 g drinking water
- Get 1 pandan leaves (Pandanus amaryllifolius) as decoration
Steps to make Instant Tau Foo Fah 🥺:
- Use medium sized pot to warm up soy milk that has been mix with 5g of agar -agar powder on medium heat. Stir and do watch it as soy milk burns easily and this will give you a burnt taste in your tau foo fah which you do not want. It can also boil over.*Happend to me 😅
- For the syrup, use 800g of water boiled with 1 block of palm / brown sugar. Stir it till it finally dissolved with high viscosity to make it more delicate. Nyum nyum😋
- Cool the all the ingredients for about 4-6 hours before it can be served
- Now, all mix the soymilk puddings with the syrups, there you go instant marvelous Tau Foo Fah, recommend for students and lazy people like me hmm
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