Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken Francese, My Version recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Francese, My Version recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Wholesome eating encourages a feeling of wellness. When we eat more healthy foods and less of the unhealthy ones we usually feel much better. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
Foods made from whole grains are fantastic for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.
A large assortment of quick health snacks is easily accessible. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken francese, my version recipe. To cook chicken francese, my version you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken Francese, My Version:
- Use 1 1/2 lb boneless skinless chicken breasts pounded 1/4 inche thick
- You need 3 large eggs, beaten in a bowl with 3 tablespoons water, 2 tablespoons grated parmesan cheese, 1/4 teaspoon italian seasoning and 1/2 teaspoon pepper, combine well.
- Take 1/2 cup flour seasoned with 1/2 teaspoon pepper, 1/4 teaspoon red pepper flakes and 2 tablespoons parmesan cheese, and salt to taste.
- You need 4 clove minced garlic
- Provide 4 green onions, thin sliced
- Get 1/2 cup dry white wine
- Take 1 cup chicken broth
- Use 1/4 cup chopped parsley
- Get 1 1/2 tbsp fresh lemon juice
- Provide 1 tsp hot sauce such as franks brand
- Provide 1/4 tsp pepper and salt to taste
- Get 1 lemon, sliced for garnish
- You need 2 tbsp olive oil, more if needed for cooking
- Get 2 tbsp cold butter cut into cubes and tossed with the extra seasoned flour
Instructions to make Chicken Francese, My Version:
- in a large saute pan heat oil. Toss chicken with flour mixture, shaking off excess, dip in egg mixture let excess drip off, add to hot oil cook until golden abour 2 minutes on each side. Don't crowd chicken, cook in batches removing as done to a plate.
- Into same skillet add garlic and green onions, then add wine and deglaze pan and reduce until wine is almost gone. Add chicken broth, lemon juice, red hot, parsley and pepper and salt to taste. Bring sauce to a boil add flour dusted butter cubes and whisk until mixed in. Turn off heat serve chicken with sauce on a platter garnished with lemon slices.
- Good served with garlic bread and a green salaf
- Note: I also topped this with roasted parmesan jalapenos. I tossed sliced fresh jalapenos with olive oil and parmesan cheese roasted them on a foil lined pan til golden about 10 to 15 minutes at 425. This is optional!
If you find this Chicken Francese, My Version recipe useful please share it to your close friends or family, thank you and good luck.
