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Rigatoni w/ Green Peppers, Italian Sausage and Garlic
Rigatoni w/ Green Peppers, Italian Sausage and Garlic

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When searching for a convenient wholesome snack, don’t forget about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt any time it comes to a nutritious snack though. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to rigatoni w/ green peppers, italian sausage and garlic recipe. To make rigatoni w/ green peppers, italian sausage and garlic you only need 10 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Rigatoni w/ Green Peppers, Italian Sausage and Garlic:
  1. Prepare 1 box Rigatoni
  2. Prepare cup hot water
  3. You need 1 italian seasoning (garnish)
  4. Take Sauce Ingredients
  5. Take 1 packages Hot Italian Sausage (links or in a roll)
  6. Prepare 1 green pepper (chopped)
  7. Prepare 2 garlic cloves (diced)
  8. Get 1 can red pasta sauce (preferably francisco rinaldi's traditional or marinara)
  9. Take 1 1/2 tbsp olive oil, extra virgin
  10. Provide 2 pinch ground cinnamon
Steps to make Rigatoni w/ Green Peppers, Italian Sausage and Garlic:
  1. Boil a pot of hot water for pasta (optional-add salt).
  2. Add rigatoni to boiled water and stir occasionally for 11-13 minutes.
  3. In a skillet, add a cup of water to medium heat, then add Italian sausage.
  4. Cover sausage when it starts to sizzle for five mintues and let simmer.
  5. Uncover sausage and return heat on medium high to brown for six minutes. Keep uncovered.
  6. Turn sausage over for another six to seven minutes or remove when fully brown. Save some of the sausage juice in pan.
  7. Place cooked sausage on a plate to cool down, then cut into quarter sized pieces. Keep sausage covered and warm.
  8. In a small saute pan, add olive oil to medium high heat until sizzling, then add chopped garlic and green pepper. Cook for about three minutes. Remember to stir occasionally.
  9. Place the cut up sausage back into its pan and reheat on medium heat.
  10. Add the cooked garlic, onions, and olive oil drippings to the sausage and mix well for three minutes. Add a couple pinches of ground cinnamon.
  11. Pour pasta sauce over sausage and mix well. Let sauce simmer uncovered stirring frequently until piping hot.
  12. Mix cooked rigatoni with sauce thoroughly and serve!

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