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Before you jump to Simple aloo & french bean veg recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
We are very mindful that consuming healthy meals can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our consumption of wholesome foods and reduce our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for something to eat between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly find in our grocery stores.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to simple aloo & french bean veg recipe. You can have simple aloo & french bean veg using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Simple aloo & french bean veg:
- Prepare 150 g aloo(poato) boil & cut into small pieces
- Provide 100 g franch beans cut into 1" washed well
- Use 4 tomato puree
- You need 4 onion sliced
- Provide 4 green chillies chopped
- Get 1 tsp ginger grated
- Get 1 tsp garlic paste
- Take 11/4 tsp black pepper powder
- You need 1 tsp cumin powder
- Use 1 tsp Coriander powder
- You need 1/2 tsp garam masala optional
- Prepare to taste Salt
- Get as needed oil
Steps to make Simple aloo & french bean veg:
- First, boil the potato & peeled well & cut into small pieces.
- In a pan put on flame add oil add onion saute few min add ginger, garlic paste saute for few minutes
- Add all dry ingredient & tomato puree, sprinkle few water,saute few minutes.till spices cook properly now add beans cook few minutes add potato cook for few minutes, now add water cook for few minutes now turn off the gas and serve.
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