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Before you jump to Vegetables wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some modest changes can positively affect daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetables wrap recipe. You can have vegetables wrap using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Vegetables wrap:
- Get 1 cup wheat flour,salt
- You need 2 cup chopped vegetables like capsicum, carrot,France beans
- You need 1/2 cup paneer grated
- Use 2 table spoon onion paste
- You need 2 tsp tomato paste
- Prepare 1 tsp garlic paste
- You need 1 teaspoon black pepper
- Prepare to taste Salt required
- Use 1 tsp grm Masala
- Prepare as needed Tomato ketchup as required
- Take as needed Oil
- Use 1 tsp Chat masala
Steps to make Vegetables wrap:
- Take wheat flour salt add water make soft dough.
- Heat oil,add onion, garlic paste saute,add tomato saute
- Add black pepper,salt add
- Paneer saute,all crunchy, crispy.
- Make a roti fill in filling and tomato ketchup,roll on.
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