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Before you jump to My beef stir fry recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, when it comes to eating between snacks. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Whole grain snacks are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to my beef stir fry recipe. You can have my beef stir fry using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make My beef stir fry:
- Use Beef steak, or any beef cut of your choice
- Get Olive oil
- Provide onion sliced or diced
- Take LG green pepper,sliced
- Use LG tomato, chopped
- You need garlic, minced
- Provide Mushroom Soya sauce
- You need Worcestershire sauce (optional)
- Provide Water
- Use heaping tbsp Corn starch (optional)
- You need Salt and pepper
Instructions to make My beef stir fry:
- Add some olive oil in a large skillet and heat, add sliced beef and saute/stir fry until browned. Add salt and pepper. Set aside
- Take another pan and saute the pepper, garlic and onion in olive oil.
- Put the meat on hight heat, mix the cornstarch (if using) into 1/2 cup water and add to the meat. Note if you don't add cornstarch the sauce stays thin.
- Add in Soya sauce and Worcestershire sauce if using, bring to a boil, add more water at this point if you want lots of juice to it.
- Toss the sauteed pepper mixture in to the meat. Add more salt and pepper if needed, serve with rice, mashed potatoes, noodles or even fries.
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