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Before you jump to Grill Chicken Satay n' Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making some small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose lots of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
Evidently, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to grill chicken satay n' fried rice recipe. To cook grill chicken satay n' fried rice you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Grill Chicken Satay n' Fried Rice:
- Provide 250 gr Chiken Breast boneless
- Prepare 1 tsp Miso paste
- Provide Pinch salt and black pepper
- Provide For fried rice :
- You need 3 cups cook rice
- Get 100 gr Mix fresh vegetables as:
- Provide Red sweet pepper, green pepper, sweet corn and mushroom
- Take 2 cloves Garlic
- Provide 1 pcs shallot
- You need Pinch salt and white pepper for seasoning
Steps to make Grill Chicken Satay n' Fried Rice:
- Cut square the chicken breast or cut as you wish, add miso paste pinch salt and black pepper.. marinade for 10 to 15 minutes
- While waiting marinade cut the vegetables.. chop shallot and garlic
- After marinade put the chicken into stick on..
- Heat some grill pans and grill the chicken satay until cook more less 3 minutes each side..
- While in the other pans heat the Olive oil and put shallot until taste the aroma and put garlic on for few minute add some vegetables until cook enough and rice combine together don't forget to seasoning well..
- Assemble on the plate with some slice of cucumbers and some sambal if you want.. enjoy!!
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