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Banana chocolate smoothie
Banana chocolate smoothie

Before you jump to Banana chocolate smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of small changes can positively affect daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana chocolate smoothie recipe. To make banana chocolate smoothie you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Banana chocolate smoothie:
  1. Provide 2 ripe bananas
  2. Get 2 glass chilled milk
  3. Get 1/4 tsp chocolate essence
  4. Prepare 2 tsp drinking chocolate powder
  5. You need 2 tsp sugar
  6. Use 2 tsp Hershey's chocolate sauce
Instructions to make Banana chocolate smoothie:
  1. First chop bananas. In a blender jar add bananas,sugar,vanilla essence and chocolate powder.
  2. Blend until become a smooth.
  3. Add ice if you want. now serving glass and drizzle side with Hershey's chocolate sauce.
  4. Pour smoothie in glass. Garnish with chocolate sauce and banana slice.
  5. Enjoy.

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