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Creamy Chicken and Pasta
Creamy Chicken and Pasta

Before you jump to Creamy Chicken and Pasta recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Whole grain foods are an superb choice for a fast healthy snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to creamy chicken and pasta recipe. To make creamy chicken and pasta you need 17 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Creamy Chicken and Pasta:
  1. You need 2 Chicken breast filets cut into cubes
  2. Use 1 cup broccoli florets steamed
  3. Prepare About a cup and half of macaroni cooked halfway through
  4. Use 1 Tbs Olive oil
  5. Use 1 tsp Curry powder
  6. Provide 1/2 tsp Mustard powder
  7. Take 1 tsp dried chilli flakes
  8. Use 1 tsp dried Thyme
  9. Use 1/2 tsp chicken Portuguese spice
  10. Get 1/2 tsp Six Gun grill spice
  11. Get 1 /tsp paprika
  12. Provide 1/2 onion, chopped
  13. Use 1/2 green pepper
  14. Provide 1 clove garlic, crushed
  15. Take 1/2 cup fres/sour cream
  16. Take 1 hand full of chedder cheese
  17. Take 1 Tsp Tomato paste
Steps to make Creamy Chicken and Pasta:
  1. Boil the macaroni as according to the package instructions, but only cook them half the prescribed time and then drain water and pour cold water to stop the cooking process
  2. In a pan, fry the onion, garlic and peppers for about 5 minutes
  3. Add the chicken cubes and fry for about 2 minutes then add all the spices besides the mustard powder
  4. Add the steamed broccoli florets and continuously stir for about 5 minutes
  5. Add the mustard powder and tomato paste and stir continuously
  6. Add cream and reduce heat to medium and let it simmer for about 5 minutes and then add cheese
  7. I did not use salt as the spices contains a lot of salt, you can taste and season according to your preference

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