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Before you jump to Fritos taco casserole recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
We are all aware that eating healthy snacks can help us really feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types contributes to a more healthy feeling. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, when it comes to eating between goodies. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Probably the most popular treats is natural yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to fritos taco casserole recipe. To cook fritos taco casserole you need 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Fritos taco casserole:
- Get 1 lb ground beef
- Get 1 packages taco seasoning mix
- Use 1/2 cup water
- Get 1 can seamless Cresent roll dough
- Prepare 8 oz sour cream
- Provide 1 cup shredded chedder cheese
- Provide 3 cup crushed fritos
- Provide 1/4 cup salsa
- You need 1/2 stick melted butter
Instructions to make Fritos taco casserole:
- Preheat oven to 350°F
- Brown ground beef and drain off grease
- Add taco seasoning mix and water to meat. Cover and simmer until water is absorbed. About 5 minutes.
- While the meat is simmering, spray pie pan with nonstick cooking spray and press dough into pan.
- Cover dough with 1 and 1/2 cups of crushed chips. Top with beef.
- Mix salsa and sour cream in small bowl and evenly spread on top of meat and chips.
- Spread cheese on top of this and then cover with remaining chips.
- Pour melted butter over top of entire casserole.
- Bake uncovered for 20 minutes.
- Garnish with the traditional taco toppings and enjoy!
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