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Macaroni beef -stir fry
Macaroni beef -stir fry

Before you jump to Macaroni beef -stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than in the past and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to macaroni beef -stir fry recipe. To make macaroni beef -stir fry you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Macaroni beef -stir fry:
  1. Get Onion
  2. You need Garlic
  3. You need Red bell pepper
  4. Use Green bell pepper
  5. Prepare Scotch bonnet(optional)
  6. Use Spices
  7. Prepare Macaroni
  8. Use Beef
Instructions to make Macaroni beef -stir fry:
  1. In a bowl, marinate beef with garlic powder, soy sauce, chicken or beef powder,and black pepper..mix well and set aside for an hour…..Boil a pot of water and cook the macaroni.drain under cold water. Drizzle some vegetable oil to prevent it from sticking
  2. Heat an oil in a pan on medium heat, add in chopped onions and grlic stirfry for a minute..slowly add in the marinated beef..turn up the heat and stir fry until the beef is no longer pink, don't over cook.transfer to a plate and set aside
  3. Return the pan on medium heat, add a little bit more vegetable oil add in your vegetables and spices stir fry till they turn slightly tender
  4. Add the beef and the cooked macaroni back to the pan, combine well and stir fry for an additional minute…

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