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Before you jump to Upside down chicken nachos recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, when it comes to eating between meals. Shopping for snacks can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a quick pick me up.
When looking for a convenient wholesome snack, make sure you remember about yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt would make a wonderful snack, nevertheless. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without too much sugar.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to upside down chicken nachos recipe. You can cook upside down chicken nachos using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Upside down chicken nachos:
- Get Chicken tenders
- Prepare 1 jar salsa 16oz
- You need 1 can Refried beans
- Get 1 pack taco seasoning or 2 tablespoons of homemade taco seasoning
- Take Tortilla chips
- Take Cheese
- Get Topping sour cream any thing you like
Steps to make Upside down chicken nachos:
- Put salsa in first. Add the chicken tenders. Cook on hi for 15-20 with a quick release. (for frozen chicken cook a little longer.)
- Break up the chicken, (be careful on what you used don’t mess up the inter pot.) it breaks up easy. (Use silicone)
- Add refried beans, taco seasoning, salt to taste, mix until well combined.
- Layer with chips, cheese another layer of chips, ending with more cheese.
- Air crisp for 3-5 mins, check of so you don’t burn the chips and cheese, this does not take long… just want to melt the cheese.
- Notes- in the air crisp I burnt my cheese and had to remove some of the chips, and I just added d more cheese. this burns easy. The recipe said 10 min to crisp it wasn’t even 5 mins and it was burnt, that was a big change I made.
- You can use 2-3 chicken breast. I cook with my foodie almost every day, so I know how long it take for how much chicken, I did mine for 15 mins not frozen, if it was breast I would of done 20 mins if they was thick ones…. adjusted cooking time as needed, temp your chicken 165 is done. This is a quick and easy dish… good starter recipe for someone learning to cook/beginner with a pressure cooker, easy recipe for kids and teens…
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