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Before you jump to Sweet Italian Sausage Vegetable Ziti recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Wholesome eating promotes a feeling of well being. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it is snack time. Shopping for snacks can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be much healthier with whole fiber chips and crackers. Selecting whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet italian sausage vegetable ziti recipe. You can have sweet italian sausage vegetable ziti using 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Sweet Italian Sausage Vegetable Ziti:
- You need water
- Get salt
- Prepare ziti pasta
- Prepare olive oil
- Prepare sweet Italian turkey sausage link – remove from the skin (pork works great too)
- Prepare garlic – chopped
- You need small Vidalia onion – julienne
- Use fennel seed
- Prepare oregano
- Provide black pepper
- Take small jalapeno (if you like it spicy leave the seeds in) – finely chopped
- Take medium red bell pepper – julienned
- You need button mushroom – quartered
- Provide petite diced tomatoes
- Provide tomato paste
- You need heavy cream
- You need salt
- Take basil – chiffonade cut (fine ribbon)
- Provide as desired Parmesan cheese
Instructions to make Sweet Italian Sausage Vegetable Ziti:
- Bring the water to a boil with the salt. Cook the pasta per the box directions. Drain and place in a covered bowl.
- In a large sauce pot break up the sausage and saute the sausage with the olive oil until lightly browned about 4 minutes over a moderately high heat
- Add the garlic and the onions and cook for 2 minutes.
- Add the fennel seed, oregano and black pepper.
- Add the jalapenos and the red bell peppers and cook for 2 minutes.
- Add the diced tomatoes with juice the tomato paste and heavy cream and simmer for 10 minutes.
- Adjust the seasoning with salt as needed Add the cut basil and add just before service.
- Toss with the pasta and serve.
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