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Before you jump to Tortilla Nachos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some modest changes can positively affect daily eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tortilla nachos recipe. To cook tortilla nachos you only need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Tortilla Nachos:
- Provide Veggies/toppings
- Get 1 diced tomato
- Provide 1/2 onion, diced
- Provide 2-3 pieces green onions
- Get 2 jalapeño peppers, thinly slices(rounds or halves)
- Prepare For meat
- Get 2 tbsp oil
- Get 2 pcs garlic cloves, crushed & thinly chopped
- You need 1 lb ground beef or chicken breast
- Take 1-2 tbsp taco seasoning (you can mix cajun+ any spices you want to flavour ur meat)
- Prepare Rest of ingredients
- Take Tortilla chips
- Get Shredded cheese (I use cheddar&mozza
Steps to make Tortilla Nachos:
- Preheat oven at 275F
- On the stove, heat the oil in a pan with medium heat.
- When oil is hot enough, add crushed garlic and cook til lightly brown then add the meat.
- When the meat is halfway cook, add the seasoning/spices and cook til tender or when the liquid is almost dry. (If meat is too watery, mix a 1tbsp of cornstarch to 3tbsp of water. Mix well then add it to the meat and cook til it’s done/no more liquid). Set aside.
- Cut your veggies and prepare your chips and cheese.
- In a baking pan, lay a layer of chips evenly and spread the meat, veggies, then cheese on top.
- Cook for about 15-20mins at 275F or til the cheese is nicely melted on the top. (Cook til your liking).
- Best serve with salsa, sour cream, and or with guacamole. ENJOY!
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