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Before you jump to Pulses stew(green lentils) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to pulses stew(green lentils) recipe. You can have pulses stew(green lentils) using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Pulses stew(green lentils):
- You need 1/2 kg pulses
- Get 1 large onion
- Use Cooking oil
- Get 1 clove garlic
- Use 1 pinch salt
- Provide Water
Steps to make Pulses stew(green lentils):
- Boil the pulses until soft
- Add 2 Table spoons of cooking oil in a pan add the chopped garlic with onion and cook until golden brown
- Add the pulses with salt and half a cup of water and let it cook
- Serve hot
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