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Sprouts Moong (Green lentils)Healthy Breakfast
Sprouts Moong (Green lentils)Healthy Breakfast

Before you jump to Sprouts Moong (Green lentils)Healthy Breakfast recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

Try eating almonds if you don’t suffer from nut allergies. As an all-in-one energy booster, almonds offer you many health rewards. Different vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. Having said that, you will not need a nap after eating and enjoying almonds. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Almonds often provide a general increased sense of well-being.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sprouts moong (green lentils)healthy breakfast recipe. To cook sprouts moong (green lentils)healthy breakfast you need 18 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Sprouts Moong (Green lentils)Healthy Breakfast:
  1. You need 2 cup sprouts moong (green lentils)
  2. Get 1/4 cup carrot (grated)
  3. Use 1/4 cup paneer (crumbled)
  4. You need 1 tomato (chopped)
  5. You need 1/8 tsp asafoetodia
  6. Take 1 tsp cumin seeds
  7. Use to taste Salt
  8. Take to taste Red chilli powder
  9. Get 1 tsp coriander powder
  10. Prepare 1/2 tsp garem masala
  11. Prepare 1 tbsp ginger (chopped)
  12. Get 1-2 green chilli (chopped)
  13. Get 1 tbsp coriander leaves
  14. Use 1 tbsp lemon juice
  15. You need 2 tbsp oil
  16. You need as needed Water
  17. Take 1 tbsp tamarind chutney
  18. Provide 1/4 cup or to taste namkeen bhujia
Steps to make Sprouts Moong (Green lentils)Healthy Breakfast:
  1. Heat oil in a pressure cooker on a high flame.
  2. Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds.
  3. Add sprouts moong & mix well.
  4. Mix all the spice in the moong on low flame & saute for 30 seconds.
  5. Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle.
  6. Switch off the gas.
  7. Open the lid on the steam out of the cooker.
  8. Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam.
  9. Add lemon juice & tamarind chutney,mix well.
  10. Now sprouts moong Breakfast is ready to serve.
  11. Add grated carrot and paneer while serving.
  12. Garnish with namkeen bhujia & coriander leaves.
  13. Enjoy

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