Hey everyone, welcome to our recipe page, if you're looking for Whole Lentils recipe, look no further! We provide you only the best Whole Lentils recipe here. We also have wide variety of recipes to try.
Before you jump to Whole Lentils recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to whole lentils recipe. You can cook whole lentils using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Whole Lentils:
- Get 1 cup soaked masoor
- Get 1 chopped onion
- Prepare 1 spoon chopped garlic
- Take 1/2 spoon chopped ginger
- Get 7-8 curry leaves
- Take 2 spoon oil
- Get 1/2 spoon cumin seeds
- Take 2 dry red chilli
- Take 4 spoon tomato paste
- Take To taste Salt
- Take 1/2 spoon red chilli powder
- Get 1/2 spoon garam masala
Instructions to make Whole Lentils:
- Mix salt,water and turmeric in the lentils and cook for 3 whistles in the cooker.Now heat oil in a pan, add cumin,dry red chilli,curry leaves, garlic and onion and fry it
- Then fry by adding salt, all spices, tomatoes and ginger
- Then mix in the cooked lentils and serve hot
If you find this Whole Lentils recipe valuable please share it to your good friends or family, thank you and good luck.
