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Before you jump to Red lentils dal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red lentils dal recipe. You can cook red lentils dal using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Red lentils dal:
- Take 3 bowl red lentils
- Prepare 2 spoon ghee
- Use 6 Curry leaf
- Prepare 4 tbsp salt
- Provide 1 tbsp turmeric powder
- Take 1 tbsp coriander powder
- Prepare 1 tbsp chilli powder
- Take 1 tbsp asafetida
- Provide 1 tbsp mustard seed
- Use 1 onion
- Use 1 tomato
- Provide 7 garlic
- Get 1 tbsp Cumin's seed
Steps to make Red lentils dal:
- Ingredients
- Put pressure cooker on the gas let it be hot then add ghee,Cumin's seed, mustard seed, asafetida, and garlic
- After this put onion on it saute till it become brown.
- Now after onion add tomato and other spices including salt and Curry leaf..saute well.
- Now add red lentils and water let it boil for 15 mins.
- After 15mins switch off gas. Our dal is ready
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