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Before you jump to Sunshine's chicken,ziti casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sunshine's chicken,ziti casserole recipe. You can have sunshine's chicken,ziti casserole using 27 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Sunshine's chicken,ziti casserole:
- Get to cook chicken
- Provide chicken breasts cut in 2" pieces
- Get water
- Prepare butter
- You need chicken bouillon
- Provide saute veggies
- Use butter
- Provide onion, chopped
- Prepare red pepper chopped
- You need yellow pepper chopped
- Use green pepper chopped
- Use celery chopped
- Get minced garlic
- You need sauce
- Get butter
- Get all-purpose flour
- Provide milk
- You need reserved chicken broth
- Take black pepper
- Prepare ground red pepper
- Get garlic & herbs
- Take parsley flakes
- You need (14.5 oz ) stewed tamatoes
- Take cooked ziti
- Prepare ziti noodles cooked ( follow box directions)
- Prepare top with cheese
- Prepare shredded cheddar cheese
Steps to make Sunshine's chicken,ziti casserole:
- Cook ziti noodles following directions.
- Trim excess fat from chicken breast, rinse chicken , cut into cubes, place butter in dutch oven, let butter melt on medium heat, put cubed chicken in , add chicken bouillon in and stir till chicken meat turns white, pour in water, stir and cover, for 18 minutes, until chicken is tender, remove chicken , reserve 3/4 cup of broth. Set to side .
- In a saucepan put 1 tablespoon butter , let melt add all the bell peppers, onion,and celery : on medium heat , saute till tender, add minced garlic, set to side.
- Now in another sauce pan , add butter till melted , add flour stir till smooth, add milk , and broth, stir till thickens add black pepper,garlic & herbs and parsley flakes ,red pepper, stir well , add stewed tomatoes till all is well mixed.
- In a large bowl , put chicken cubes , ziti ,veggies and sauce , mix well all together.
- Now with cooking spray , spray casserole dish ,1 1/2 quart casserole dish that has a lid .now spoon in chicken, ziti mixture in casserole dish, cover and bake for 20 minutes , bake on 350°F heat , make sure to preheat it on 350°F.
- Now uncover, sprinkle cheese over the top of casserole , bake for 5 minutes till cheese is melted , take out of oven let set 5 minutes and serve hot , enjoy !!!!!…
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