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Before you jump to Red lentils and spicy sausage recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
One of the most popular treats is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a wonderful snack, however. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Yogurt combines perfectly with nuts as well as seeds. This reduces your sugar intake without reducing the taste of your snack.
A large selection of easy health snacks is easily available. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to red lentils and spicy sausage recipe. To make red lentils and spicy sausage you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Red lentils and spicy sausage:
- Provide 600 grams spicey sausage (does not have to be spicey)
- Provide 1 large Onion
- Provide 2 clove Garlic
- You need 8 cup Water
- Prepare 2 cup Red lentils
- Take 1 salt
- Provide 1 pepper
- Get 1 chili flakes
- Get 1 tbsp Fresh chopped Koriander
- Provide 1 large Red bell pepper (optional)
- Take 1 cube of meat boullion
Instructions to make Red lentils and spicy sausage:
- Chopp sausage and bell pepper
- Chopp the onion and garlic. Fry them in a saucepot until they just start getting brown
- Add all the water to the saucepot and spices. Wait until it starts cooking and add the boullion
- Add the lentils and cook them until almost finished. Just before they finnish (about 1 - 2 min) add the sausage and bell pepper and cook until sausage is finished
- (Optional) If you want you can fry the sausage before adding it to the saucepot.
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