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Kamande(lentils)
Kamande(lentils)

Before you jump to Kamande(lentils) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a few small changes can positively impact everyday eating habits.

You can see results without eliminating foods from your diet or make huge changes right away. It’s not a bad idea if you want to make major changes, but the most important thing is to gradually switch to making healthier eating selections. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to kamande(lentils) recipe. You can cook kamande(lentils) using 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Kamande(lentils):
  1. Get 1 cup kamande
  2. Take 1 tomato
  3. Take 1 onion
  4. Provide Oil
Instructions to make Kamande(lentils):
  1. Boil kamande till is ready,about 20 mins.set aside.
  2. Fry onion on a pan,not Browning the onions,add in tomatoes and salt,let it cook for 2 mins.
  3. Add in the kamande stir and cover to cook.when ready, remove from heat,serve.

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