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Before you jump to Lentils (kamande) with rice recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Healthy eating promotes a feeling of health and wellbeing. Increasing our intake of well balanced meals while reducing the intake of unhealthy types contributes to a more balanced feeling. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer many health advantages. These types of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. Nevertheless, you won’t need a nap after consuming almonds. These nuts loosen up the muscles and supply a general sense of comfort. Your emotional state can sometimes be lifted by just eating almonds.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to lentils (kamande) with rice recipe. To cook lentils (kamande) with rice you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Lentils (kamande) with rice:
- You need 1/4 kg lentils (boiled well)
- You need 4 tomatoes
- Take 1 onion
- You need 1 tsp paprika
- Get 2 carrots(chopped)
- Take 1 bunch coriander
- Get Salt and cooking oil
Steps to make Lentils (kamande) with rice:
- In a pot or sufuria fry your onions till golden brown…..chop your tomatoes and add stir let them cook for about 3mins on high heat till well cooked.
- Now add you chopped carrots + salt and paprika stir let them cook for 2mins……
- Now you can add your boiled lentils into the cooked tomatoes, stir add little water for soup if you like…..when ready you can serve with boiled rice or chapati….
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