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Lentils and rice
Lentils and rice

Before you jump to Lentils and rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make considerable changes at once. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lentils and rice recipe. To cook lentils and rice you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Lentils and rice:
  1. Prepare 1 glass lentils
  2. Prepare 1 medium onion
  3. You need 1 fresh tomatoe
  4. Use 1 spoon tomato paste
  5. Use Salt n pepper
  6. You need 1 maggi stock
  7. Prepare Oil
  8. Prepare 1 cup rice(soaked)
  9. Take Butter
Instructions to make Lentils and rice:
  1. Wash the lentils n boil for 10 mins,drain,,in a pan fry your onion with oil till almost golden brown
  2. Add your tomato paste and tomato and stir
  3. Once the tomato are cooked add your boiled lentils and stir,add water salt,maggi stock n pepper cook till it's ready
  4. For rice,,,add butter n oil in a pan once it's hot add rice and stir,add water n salt let it boil once,turn heat to low n cover,,,use fork,,,

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