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Before you jump to Creamy split lentils recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making a few small changes.
To see results, it is definitely not essential to drastically change your eating habits. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to creamy split lentils recipe. To make creamy split lentils you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Creamy split lentils:
- Take 1 cup lentils
- Provide 2 tablespoons cooking oil
- You need 1/2 teaspoon salt
- Prepare 4 cloves garlic
- Provide 1 large onion
- You need 2 large peeled, grated or blended tomatoes
- Use 1/2 cup coconut milk or regular milk
- Use 1 bunch cilantro to garnish
Steps to make Creamy split lentils:
- Soak your regular lentils overnight if you don't have readily split lentils. When you wash off, the skin will automatically come off.
- Fry your onions untill translucent then add minced garlic and fry for a while.
- Add in your tomatoes and let it simmer until it's well cooked.
- Add the lentils with some water then let it cook for about 15-20 minutes.
- Add your cream and let it simmer to your preferred thickness consistency.
- Switch off your source of heat and garnish.
- Serve hit with rice, chapati, naan or just eat it like that.
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