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Spanish style lentils
Spanish style lentils

Before you jump to Spanish style lentils recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Ingesting healthy foods makes all the difference in how we feel. We are likely to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. A bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic alternative as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer many health advantages. Almonds are a natural supply of B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you may not need a nap after eating and enjoying almonds. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less burned out. Almonds frequently give you a general increased feeling of well-being.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to spanish style lentils recipe. To cook spanish style lentils you need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Spanish style lentils:
  1. Provide 300 g green lentils dry
  2. Use 600 ml boiling water
  3. Use Frying
  4. Provide 2 onions
  5. Prepare 2 bell peppers
  6. Provide 1 large celery stick
  7. Take 3 garlic cloves
  8. Take 1 tsp paprika
  9. Prepare 1 tsp tumeric
  10. Use 1 tomato diced
  11. Take Boiling
  12. Provide 2 large potatoes
  13. Provide 2 medium carrots
  14. Take 1 tbsp veg stock powder / 1 stock pot
  15. Take 1 tsp parsley
  16. Use 1 tbsp mixed herbs
  17. Take 1 glass red wine
Steps to make Spanish style lentils:
  1. Peel and roughly chop the potatoes and carrots.
  2. Cut up the onion, peppers, celery and garlic in some olive oil. Fry on a low heat until onion and peppers have softened. Add the spices and the dice tomato and stir in.
  3. Boil the water in a large pan, add the dry lentils, and keep a rolling boil going for 10 minutes
  4. When the 10min of the rolling boil is done, reduce the heat. Then add the potatoes, carrots, herbs and stock.
  5. Then add the contents of the frying pan and the red wine. Season with salt and pepper to taste. Allow to simmer for 15minutes before serving.

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