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Before you jump to Fresh Fruits Salad with honey citrus dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively impact day-to-day eating habits.
You can get results without having to remove foods from your diet or make considerable changes immediately. Even more crucial than completely changing your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fresh fruits salad with honey citrus dressing recipe. You can cook fresh fruits salad with honey citrus dressing using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fresh Fruits Salad with honey citrus dressing:
- Get 1 pack blueberries
- Take 1 pack strawberries
- Use 1 pack golden berries
- Use 2 starfruits
- Provide 5 slices watermelon
- Prepare 5 oranges
- Take 2 sprigs Mint
- Get Honey Citrus Dressing
- Provide 5 teaspoons honey
- You need 1/2 cup fresh orange juice
- Use 1 tbsp fresh lemon juice
Instructions to make Fresh Fruits Salad with honey citrus dressing:
- Cut an orange into halves, empty the orange meat from the orange skin carefully, set aside
- Cut the watermelon, orange, starfruit or any of you favourite fruits into desirable shapes
- Prepare the orange and lemon zest with a lemon zester and prepare mint leaves (for garnish)
- Whisk together honey, orange juice, lemon juice in a small bowl. Set aside
- Put the cut fruits, blueberries, golden berries etc. into the orange bowls
- Drizzle the honey citrus dressing over the fruit salad, garnish with mint leaves, orange and lemon zest and serve
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