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Before you jump to Tasty Taco Lentils recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Enjoying healthy foods makes all the difference in how we feel. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for treats between meals. You can spend numerous hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
Healthy foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Make the change from refined products including white bread to the healthier whole grain options.
A large selection of easy health snacks is easily accessible. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to tasty taco lentils recipe. You can have tasty taco lentils using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tasty Taco Lentils:
- Prepare 2 1/4 cups broth or water
- Provide 1 cup split red lentils
- Prepare 1 small, diced onion
- Provide 1 large, diced garlic clove
- You need 1 tablespoon your favorite chili or taco seasoning
- Take 1 cup roasted red bell pepper, diced
- Get 1 cup to 1 jar of your favorite salsa
- Take 1 can low sodium garbanzo beans, drained and rinsed
Instructions to make Tasty Taco Lentils:
- Simmer the diced onion in olive oil in the pot/pan you will use to cook the lentils. When onions are nearly translucent, add diced garlic and cook another minute.
- Add lentils and seasoning to onion-garlic mix stirring for 1 minute or until well combined.
- Pour in broth/water and bring to a boil. Cover and lower heat to simmer for 12-15 minutes or until lentils are completely soft.
- Add garbanzo beans, bell pepper, and salsa (unless your children or others might not appreciate the level of heat in your favorite salsa. In this case, let each person add salsa to their own serving.)
- Serve with any myriad of toppings and sides! Cottage or shredded cheese, sour cream, avocado, diced tomatoes, green onions, black olives, shredded carrots, shredded lettuce, shredded cabbage, etc. are good choices.
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