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Before you jump to Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything at once or that you have to altogether get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋 recipe. To make chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋 you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋:
- You need 1 Big fresh tomato
- Take Balsamic dressing
- Use 1 tbsp Balsamic vinegar
- Take 2 tsp Brown sugar
- Provide 2 tsp Japanese sesame oil
Steps to make Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy 🍅😋:
- Make an X at the bottom of the tomato with the tip of a sharp knife. Put it into a pot of boiling water for 30 seconds.
- Immediately remove it from the hot water and transfer to a bowl of iced water (ice bath) to prevent further cooking. Peel the skin easily with a knife.
- Chill the tomato in the refrigerator for an hour or longer
- Mix the balsamic dressing and keep chilled in the fridge
- When ready to serve, pour the balsamic dressing over the tomato. Just so simple, am sure you will love it🍅😋 !
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