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Before you jump to Beyond Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few modest changes can positively impact day-to-day eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beyond meatloaf recipe. To cook beyond meatloaf you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Beyond Meatloaf:
- Take 1 pound beyond beef, thawed
- Provide 1/2 onion, diced
- Prepare 2 cloves garlic, minced
- Get 1/2 steel cut oats
- You need 1/4 cup bread crumbs
- Provide 3 tablespoons Vegan Worcestershire
- Get 2 tablespoons Coffee Garlic Seasonings
- Use 2 eggs
- Get Meatloaf Sauce
- Take 1/2 cup Catsup
- Take 1 tablespoons brown sugar
- You need 1 teaspoon dry mustard
- Use 1 tablespoon mushroom broth
- Get 1 teaspoon Vegan Worcestershire
Steps to make Beyond Meatloaf:
- Preheat oven to 350 degrees and prep ingredients while waiting for the oven to beep.
- Combine all ingredients into a large bowl and blend with your hands, squeezing and turning mixture over and over untill a nice consistency is established.
- Transfer everything to a loaf pan and bake in the oven for 30 minutes. (Excuse my dirty oven.)
- In a small mixing bowl blend all the ingredients for the sauce together and spread over the meat loaf. Bake for an additional 15 minutes.
- Let stand for 5-10 minutes to cool. Slice and serve. Best with roasted veggies or mashed potatoes/cauliflower.
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