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Meatloaf
Meatloaf

Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Enjoying healthy foods can make all the difference in the way we feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

Just about the most popular treats is yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. As a food, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is very easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.

A large variety of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to meatloaf recipe. To make meatloaf you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Meatloaf:
  1. Take 1 Pound ground beef
  2. Prepare 1/2 cup chopped onions
  3. Use 1/2 cup chopped bell pepper
  4. You need 1 1/4 teaspoon salt
  5. Get 1/4 teaspoon ground pepper
  6. Take 1 slightly beaten egg
  7. You need 8 ounce canned tomatoes
  8. Prepare 1/4 cup oats
  9. Prepare 1/3 cup sriracha ketchup or regular ketchup if you prefer
  10. Prepare 2 1/4 tablespoons brown sugar
  11. Use 1 tablespoon mustard
Instructions to make Meatloaf:
  1. Preheat oven to 375°F
  2. Sautee bell peppers and onions with a little bit of butter and splash of salsa roja. (red or green sauce)
  3. Mix all ingredients and add to 9×5 loaf pan
  4. For topping mix the ketchup, brown sugar and mustard. (I added a teaspoon of honey bbq sauce for the heck of it)
  5. Bake for 1 hour.

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