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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy eating promotes a feeling of wellness. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This can be a problem, however, with regards to eating between snacks. Shopping for goodies can be a struggle because you have countless options. Here are some healthy snacks that you can use when you need an instant pick me up.
Certain foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can be healthier with whole fiber chips and crackers. Selecting whole grain food items is always better than eating the highly processed grains we commonly obtain in our grocery stores.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to meatloaf recipe. To cook meatloaf you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Meatloaf:
- Take 1 lb ground round
- Use 1/2 tsp salt
- Prepare 1/4 tsp pepper
- You need 1/2 chopped onion
- Provide 1 cup ketchup
- You need 1/2 cup water
- Use 1 egg
- You need 1 Quick Oats
Instructions to make Meatloaf:
- Preheat oven to 350.
- mix ketchup, water and beaten egg
- put salt, pepper, onion and ketchup mixture in mixing bowl w/ meat
- add enough Quick Oats to make textured
- mix well w/ hand
- bake 45 min. to 1 hour. until brown
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