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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out many items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can have meatloaf using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Meatloaf:
- Provide 2 lb Ground beef
- Provide 1 cup Dry quick oats
- Get 8 oz Tomato sauce
- You need 1 Yellow onion
- Prepare 1 Green bell pepper
- Use 2 Eggs
- Provide 1 tbsp Worcestershire sauce
- Provide 1/2 cup Hickory smoked barbecue sauce
- Take 1 tsp Salt
- Prepare 1/2 tsp Pepper
- Take 1 tsp Majoram
- You need 1 Ketchup to taste
Instructions to make Meatloaf:
- Preheat oven to 350.
- Dice onion and bell pepper.
- Mix all ingredients, except ketchup, by hand in large mixing bowl until well blended.
- Place meat mixture into a shallow baking dish and cover with aluminum foil.
- Place dish into oven for 60 to 90 minutes.
- Remove dish from oven when meat is cooked but tender. Use toothpick to test center; when nothing sticks then is done.
- Remove foil and cover top of meatloaf with ketchup as preferred.
- Place meatloaf in oven uncovered for 10 minutes to crust ketchup.
- Remove meatloaf and cool for 5 minutes. Slice and serve.
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