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Before you jump to Beef stir fry w rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Healthy and balanced eating encourages a feeling of well being. We have a tendency to feel way less gross when we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
When looking for a convenient healthy snack, do not forget about yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the very best things you can reach for. It consists of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to beef stir fry w rice recipe. You can have beef stir fry w rice using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Beef stir fry w rice:
- Use 1 1/2 lb Beef stew meat
- Provide 1 bunch broccoli
- Prepare 1 packages stir fry veggies
- Take 1/2 cup worcestershire sauce
- Prepare 1/2 cup soy sauce
- Take 1 dash soy sauce
Instructions to make Beef stir fry w rice:
- Mix & Marinate beef tips in soy sauce for 30 minutes
- Add meat to wok & add the Worcestershire sauce leaving the meat to cook for 30minutes on med-low heat
- Add broccoli & stir fry veggies
- Throw a few dashes of soy & mix, cook for 20-25 minutes on med heat
- Boil rice for 20 minutes
- Add rice to bowl & top w stir fry then add soy as u like
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