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Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚
Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚

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You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to spinach, chickpea and feta burger w/lemon tahini dressing,,😚 recipe. You can have spinach, chickpea and feta burger w/lemon tahini dressing,,😚 using 20 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚:
  1. Prepare 1/2 cup chopped thawed frozen spinach
  2. You need 1-15 oz can of chickpeas drained and rinsed
  3. Provide 5 Garlic cloves minced
  4. You need 1 cup Feta cheese
  5. You need 1 tsp. Cumin
  6. You need 1 Tblsp kosher salt
  7. Prepare 3 Tblsp olive oil
  8. Use 1/2 cup Panko bread crumbs
  9. Prepare 1 tsp black pepper
  10. Provide 1 tsp onion powder
  11. Prepare Burger rolls
  12. Get 1/4 cup flour
  13. Provide 1/2 cup fresh baby spinach
  14. Prepare Lemon Tahini Dressing
  15. Take 1/2 cup lemon juice
  16. Use 1 Tblsp of Crushed garlic
  17. Provide 1 tsp onion powder
  18. Get 1 tsp paprika
  19. Use 3 Tblsp tahini
  20. Provide 1 tsp salt and black pepper
Steps to make Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚:
  1. Put in blender or food processor, spinach, chickpeas, feta, Garlic, salt, pepper, onion powder, cumin, 1 Tblsp oil, panko bread crumbs blend to a coarse consistency pour flour in tray make patties and dust with flour, heat up remaini g oil in frying pan once warm add patties cook for 2 mins per side, or until golden.
  2. Tahini Dressing -put all ingredients in blender or food processor and blend till smooth put in refrigerator to chill.
  3. Burger Buns - Toast in oven or grill pan,
  4. Put Tahini Dressing on bun then fresh spinach, Pattie enjoy!

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