Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Stir fry of lime beef, broccoli and mushrooms recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fry of lime beef, broccoli and mushrooms recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, when it comes to eating between meals. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Healthy foods made from whole grains are fantastic for a easy snack. A piece of whole wheat toast, for example is a great snack in the early morning. Eating on the run may be more healthy with whole grain chips and crackers. Deciding on whole grain snacks is always better than eating the processed grains we commonly obtain in our grocery stores.
A large assortment of quick health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to stir fry of lime beef, broccoli and mushrooms recipe. To cook stir fry of lime beef, broccoli and mushrooms you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Stir fry of lime beef, broccoli and mushrooms:
- Prepare 3 tbsp veg oil
- You need 1/4 cup soy sauce
- Get 1/4 cup honey
- Prepare 2 tbsp fish sauce
- Get Juice of 1/2 lime
- Use 1 tsp garlic powder
- Get 350 g flank steak, cut into thin strips
- Prepare 2 heads broccoli, crowns cut and stems peeled
- Prepare 12 large button mushrooms, thickly sliced
- You need 1 medium onion, thickly sliced
- Provide 3 cloves garlic, chopped
Steps to make Stir fry of lime beef, broccoli and mushrooms:
- In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour.
- Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour.
- Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched.
- Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate.
- Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving.
If you find this Stir fry of lime beef, broccoli and mushrooms recipe valuable please share it to your friends or family, thank you and good luck.
