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Before you jump to Turkey Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Enjoying healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
For anybody who is not allergic to nuts, try having some almonds! Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont make you long for a nap. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!
A large selection of instant health snacks is easily available. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to turkey meatloaf recipe. You can have turkey meatloaf using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Turkey Meatloaf:
- Provide 2 lbs LEAN ground turkey
- Use 2 eggs lightly beaten
- Get 1 cup finely chopped vegetables (carrots, broccoli,…)
- You need 1-2 cloves fresh garlic pressed or minced
- Provide 1/2 cup rolled oats (NOT INSTANT)
- Get 1/4 cup milk or ketchup
- You need 1 Tbsp Tbls cumin
- Prepare 1 Tbsp Tbls garlic powder
- You need 2 tsp turmeric
- You need 2 tsp or eyeball, ground black pepper
- Take 2 tsp onion powder (add more if needed)
- Take sprinkle cayenne pepper
- Prepare pinch salt
Instructions to make Turkey Meatloaf:
- Preheat oven to 375°F
- Mix all ingredients until well incorporated
- Either smooth out in 9x13 casserole dish and bake for 1 hour or….
- Using a spoon or your hands make individual loaves "footballs" on a lined cookie sheet this recipe yields 9 single serving loaves. Bake for 30-35 minutes
- optional before baking spread ketchup over the top
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