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Before you jump to Turkey meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some modest changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkey meatloaf recipe. You can have turkey meatloaf using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Turkey meatloaf:
- You need 1 lb ground lean turkey
- Get 1/2 tsp marjoram
- Get 1/2 tbsp oregano
- Prepare 1/2 tsp basil
- Use 1 bunch small bunch of parsley, chopped finely
- Use 1/2 cup chopped onion, white or yellow for milder flavor.
- Take 4 clove garlic minced
- Prepare 1 cup breadcrumbs or can use 1/2 cup rolled oats to be healthier
- Take 5 grinds of pepper or about 1 tsp black pepper
- Prepare 1/4 cup brown sugar or 1/2 cup applesauce to be healthier
- Provide 1 large squeeze ketchup, about 1/3 cup
- Prepare 1 egg
- Take 1/2 cup diced or shredded carrots, for a different flavor, this is optional
- Prepare 1/2 cup diced celery, optional
- Get 1/2 tsp fresh or dried sage, optional…will add a thanksgiving flavor
Instructions to make Turkey meatloaf:
- Put oven at 325, cook for one hour. May need longer, I sometimes do 85 minutes! I don't like it soo moist!
- Mix all ingredients, add egg last before Turkey meat. Gently mix in Turkey meat.
- Cover top of meatloaf with enough ketchup to cover so you can't see the meat. Coat pan in olive oil.
- Shape loaf in bread pan and cover for first 30 minutes, second half the last 20-30 minutes leave uncovered.
- Make sure Turkey is cooked all the way through before you eat it!! It will be moist if you do egg n applesauce n ketchup in the mix!
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